Shrimp Cocktail


1 appetizer:
101 Calories;
0.8 g Total Fat (0.1 g Mono,
0.2 g Poly, 0.2 g Sat);
43 mg Cholesterol;
17 g Carbohydrate;
4 g Fibre;
8 g Protein;
929 mg Sodium

Shredded iceberg lettuce
1 1/2 cups 375 mL
Can of medium shrimp, rinsed and drained 4 oz. 113 g

Peeled and diced cooking apple
(such as McIntosh) 1/2 cup 125 mL
Finely chopped celery 1/4 cup 60 mL
Chili sauce 3/4 cup 175 mL
Lemon juice 2 tsp. 10 mL
Worcestershire sauce 1/4 – 1 tsp. 1 – 5 mL
Onion powder 1/2 tsp. 2 mL
Salt 1/4 tsp. 1 mL

Line sherbet glasses with lettuce. Divide shrimp over lettuce, saving a few for garnish if desired.

Combine remaining 7 ingredients in small bowl. Spoon sauce over shrimp. Makes 4 to 5 appetizers.

Time Saver: Use a frozen shrimp ring, thawed, for quick assembly and uniform-sized shrimp.

Variation: Omit apple. Double the amount of celery.

Reprinted from Most Loved Treats© Company’s Coming Publishing Limited | www.companyscoming.com

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