Shrimp
Cocktail1 appetizer: 101 Calories; 0.8 g Total
Fat (0.1 g Mono, 0.2 g Poly, 0.2 g Sat); 43 mg Cholesterol;
17 g Carbohydrate; 4 g Fibre; 8 g Protein; 929 mg Sodium
Shredded iceberg lettuce
1 1/2 cups
375 mL
Can of medium shrimp, rinsed and drained
4 oz.
113 g
Peeled and diced cooking apple
(such as McIntosh)
1/2 cup
125 mL
Finely chopped celery
1/4 cup
60 mL
Chili sauce
3/4 cup
175 mL
Lemon juice
2 tsp.
10 mL
Worcestershire sauce
1/4 – 1 tsp.
1 – 5 mL
Onion powder
1/2 tsp.
2 mL
Salt
1/4 tsp.
1 mL
Line sherbet glasses with lettuce. Divide shrimp over lettuce,
saving a few for garnish if desired.
Combine remaining 7 ingredients in small bowl. Spoon sauce over
shrimp. Makes 4 to 5 appetizers.
Time Saver: Use a frozen shrimp ring,
thawed, for quick assembly and uniform-sized shrimp.
Variation: Omit apple. Double the
amount of celery.
Shrimp
Cocktail
