As a Family Business Started in 1955,
Freson Bros. has Always Been Focused on Family.
We understand that every family is busy and that’s why we’ve developed our range of Family Essentials to help you save on the everyday products you use the most!
Find your family’s favourite MEAL SOLUTIONS with Freson Bros. Family Essentials and enjoy the same great quality products we always have – Alberta Beef, Alberta Pork and Alberta Chicken, fresh produce and quality grocery products.
Every month pick up the latest Family Essentials flyer and see for yourself all the great quality food and perfect family meal solutions at everyday low prices. For this month’s recipes, click here!
Or, conveniently, if you join our Smart Shopper Savings Program, we’ll email you our flyer every week.
November 28, 2025 – December 25, 2025
Alberta Pork Shoulder Butt Roast – Page 2
$13.44 – (3lbs – 1360g) Alberta Pork Shoulder Butt Roast ($4.48/lb)
$0.25 – (1 tbsp – 15mL) Western Family Extra Virgin Olive Oil, 1L ($16.98)
$0.62 – (1 cup – 250mL) Western Family Broth, 946mL (3 for $7)
$0.89 – (4 leaves – 4g) Western Family Bay Leaves, 22g ($4.88)
$0.24 – (1 tbsp – 3g) Western Rosemary Leaves, 47g ($3.78)
$0.43 – (1 tbsp – 9g) Western Family Garlic Powder, 155g ($7.48)
$0.29 – (1 tbsp – 6g) Western Family Whole Black Pepper, 120g ($5.78)
Number of Servings: 13 ● Cost Per 100g Serving: $1.24
Smoothie – Page 9
$0.67 – (0.5 cup – 70g) Western Family Frozen Mango Chunk, 600g ($5.78)
$0.72 – (0.5 cup – 75g) Western Family Frozen Whole Strawberries, 600g ($5.78)
$1.99 – (1 cup – 250g) Western Family Greek Yogurt, 500g ($3.98)
Number of Servings = 2 ● Cost Per Serving = $1.69
Chocolate Pudding- Page 11
$0.57 – (1 pudding cup) 99g Chocolate Pudding, 4 x 99g ($2.28)
$0.22 – (1/4 cup) 30g Chocolate Baking Crumbs, 400g ($2.98)
$0.56 – (5 pieces) 40g Gummy Mix, 180g (2 for $5)
Number of Servings = 1 ● Cost Per Serving = $1.35
Greek Orzo Salad- Page 11
$0.95 – (1.5 cups – 285g) Western Family Orzo Pasta, 900g (2 for $6)
$0.94 – (0.5 Cucumber) Cucumber ($1.98)
$0.13 – (0.5 cup – 15g) Spinach, ($9.98)
$3.34 – (0.5 cup – 118mL) Western Family Feta Stuffed Olives, 300mL ($8.48)
$0.25 – (1 tbsp – 15mL) Western Family Olive Oil, 1L ($16.98)
$0.08 – (0.5 tsp – 1g) Western Family Oregano, 32g ($2.48)
$0.91 – (1/3 cup – 28g) Western Family Feta Cheese, 200g ($6.48)
Number of Servings: 5 ● Cost Per Serving: $1.32
Homestyle Shepherd’s Pie – Page 14
$2.83 – (1 serving – 302g) Western Family Homestyle Shepherd’s Pie, 907g ($8.48)
Number of Servings = 3 ● Cost Per Serving = $2.83
Freson Bros.
Healthy Savings
At Freson Bros., we believe in healthy alternatives and choices, which is why we have created Healthy Savings.