As a Family Business Started in 1955,
Freson Bros. has Always Been Focused on Family.
We understand that every family is busy and that’s why we’ve developed our range of Family Essentials to help you save on the everyday products you use the most!
Find your family’s favourite MEAL SOLUTIONS with Freson Bros. Family Essentials and enjoy the same great quality products we always have – Alberta Beef, Alberta Pork and Alberta Chicken, fresh produce and quality grocery products.
Every month pick up the latest Family Essentials flyer and see for yourself all the great quality food and perfect family meal solutions at everyday low prices. For this month’s recipes, click here!
Or, conveniently, if you join our Smart Shopper Savings Program, we’ll email you our flyer every week.
See the value of this February’s Freson Bros. Family Essentials Easy Family Meal Solutions Here!
February 24 – April 27, 2023 Issue
Cover and page 2 – Cheesy Taco Rice
$4.78, 1lb Lean Ground Alberta Beef ($4.78/lb)
$1.33, 35g packet Taco Seasoning, (3/$4)
$1.25, 1 can tomato sauce, 213mL (4/$5)
$0.50, 2 cups beef broth – 1/4 container, (3/$6, 946mL)
$0.32, 1 cup (185g) Western Family Long Grain Rice ($13.98 per 8kg)
$1.50, 1 can Western Family diced tomatoes, (2/$3,398mL)
$3.89, 2 cups Faith Farms cheddar cheese, 1/2 block ($7.78 per 360g package)
Total Cost = $13.57 ● Serves 6
● Cost Per Serving = $2.26
PAGE 4 – Loaded Quiche
0.95¢, 95 g Mushrooms($4.58 per 454g mushrooms)
$1.98, Eggs, $0.33 per egg x 6 eggs ($9.98 per 36 eggs)
$3.48, pie shells, $1.74 each, 2 per box
$5.09, bacon, 3/4 package about 6 slices ($6.78 per 375g pack)
$1.00, grape tomatoes, 1/4 package, ($3.98 per 454g clamshell)
$1.50, 1 can lite coconut milk, (2 for $3)
$1.95, 1/4 package sliced Western Family ham, ($7.78 per 375g package)
$3.89, 2 cups Faith Farms cheddar cheese, 1/2 block ($7.78 per 360g package)
Total Cost = $19.83 ● Serves 8
● Cost Per Serving = $2.49
Page 8 – Potato Chips
$0.53, 50g per serving size ($2.50 per 235g bag @ 2 for $5, 4.7 servings per bottle)
Page 9 – Sparkling water
$0.23, 355ml per serving size ($1.28 per 2L bottle, 5.634 servings per bottle)
Page 10 – Pancakes
$0.32, Pancake Mix – 72g per 4 – 4” pancakes ($3.98 per 905g box)
$0.32, Syrup – 60mL per serving size ($3.98 per 750mL bottle, 12.5 servings per bottle)
● Cost Per Serving = $0.63
Page 13 – Marinated 3 Bean Salad
$0.58, 125mL per serving (540mL can, 4.32 servings per can)
● Cost Per Serving = $0.58
PAGE 15 – Fabric Softener sheets
Total Cost = $4.98 ● Number of Sheets per pack = 120
● Cost Per Sheet = $0.04
Freson Bros.
Healthy Savings
At Freson Bros., we believe in healthy alternatives and choices, which is why we have created Healthy Savings.